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.jpeg "Boudhanath Stupa, Kathmandu, Nepal")
14-day A JOURNEY THROUGH THE TIBETAN PLATEAU: Beijing, Lhasa & kathmandu
Trip Introduction
🗓️ duraTION: 14 days / 13 NIGHTS all year round
🌎 China: Beijing-Xining-lhasa-gyantze-shigatse-Everest Base Camp-Gyirong-Kathmandu
Discover the rich culture and stunning landscapes of China and Nepal. Explore Beijing’s iconic sights, including the Forbidden City, Summer Palace, and Great Wall, then journey to Lhasa to visit the Potala Palace, Norbulingka Palace, Jokhang Temple, and Sera Monastery. Travel across the Tibetan Plateau to Everest Base Camp, then cross into Nepal to explore Kathmandu’s UNESCO World Heritage Sites, including Swayambhunath, Pashupatinath, and Boudhanath Stupa. A journey blending history, culture, and breathtaking mountain scenery.
Trip code: CBT251402
Itinerary
🥢 Meal Codes: B = Breakfast, L = Lunch, D = Dinner
Day 1: beijing arrival (D)
Meet upon arrival, transfer to the hotel for check-in. Enjoy a three-night stay in Beijing.Welcome dinner: Peking Duck
Accommodation: Beijing (3 nights)
Day 2: Beijing city tour (B)
Enjoy a full-day Beijing city tour, starting with a visit to the historic Temple of Heaven, once frequented by Ming and Qing emperors for annual prayers. Explore the Grand Forbidden City, built by Emperor Yongle in the 15th century, and marvel at its vastness and historical significance. Then, discover Tiananmen Square, the world's largest city square, home to iconic landmarks such as Tiananmen Tower and the Great Hall of the People. Finally, stroll around Lake Houhai and its charming Hutong alleys.
Accommodation: Beijing
Day 3: Summer palace & the great wall (B)
Begin your morning with a visit to the Summer Palace, an imperial park steeped in history and set against the scenic Kunming Lake. Later, explore the majestic Mutianyu Great Wall, known for its unique, indestructible structure winding through lofty mountains. After your climb, enjoy a thrilling slide or cable car ride down the hill.
Accommodation: Beijing
Day 4: Beijing → Xining → Overnight Train to Lhasa (B)
Morning flight from Beijing to Xining. Transfer to Xining Station for the scenic Qinghai-Tibet Railway journey to Lhasa. Spend the night in a soft-sleeper cabin (4-berth, lockable, with oxygen and UV protection).Accommodation: Overnight train
Day 5: Arrive in Lhasa (3650m) (-)
Arrive at Lhasa Railway Station (18:26). Meet and transfer to your hotel.Rest and acclimatize to the high altitude.Accommodation: Lhasa (3 nights)
Day 6: Lhasa Half-Day City Tour (B)
Morning rest for acclimatization.Afternoon visit to Norbulingka Palace (UNESCO World Heritage Site, former summer residence of the Dalai Lama) and Sera Monastery (observe lively Monk Debates at 15:30–17:00, Mon–Sat).
Accommodation: Lhasa
Day 7: Lhasa City Tour (B)
Breakfast at hotel.
Explore Lhasa's iconic sites including the majestic Potala Palace, sacred Jokhang Temple, and bustling Barkhor Street—a perfect blend of spiritual heritage and local culture.Accommodation: Lhasa
Day 8: Lhasa → Gyantze (4040m) (B)
Breakfast and check out.
Scenic drive to Gyantze with photo stops at stunning Yamdrok Lake and the Karola Glacier. Visit the historic Pelkor Monastery, known for its unique architectural style.Accommodation: Gyantze
Day 9: Gyantze → Shigatse (3900m) (B)
Breakfast and check out.
Continue to Shigatse. Visit the impressive Tashilunpo Monastery and explore the vibrant local market offering traditional crafts and daily goods.Accommodation: Shigatse
Day 10: Shigatse → Shegar → Everest Base Camp (B)
Breakfast and check out. Embark on a spectacular 340 km drive (approx. 7 hours) toward Everest Base Camp, passing through Lhatse, Shegar, and the breathtaking Pang La Pass (5050 m) — one of Tibet’s highest mountain passes. From here, marvel at panoramic views of the five highest peaks in the world. Continue onward to Mount Everest Base Camp (5250 m), located at the foot of the world’s highest mountain, Mount Everest (8848 m) — revered as “the Third Pole of the Earth.” Experience the awe of standing beneath this majestic peak, a dream destination for adventurers and mountaineers worldwide.Overnight at Everest Base Camp.Accommodation: Everest Base Camp (1 night)
Day 11: Everest Base Camp → Gyirong or zhangmu (B)
Hotel breakfast and check out.Drive approximately 230 km (about 6–7 hours) to Gyirong (2,050 m), passing mountain valleys, rivers, and small Tibetan villages, with occasional views of Everest East Slope and surrounding peaks.Overnight in Gyirong or ZhangmuAccommodation: Gyirong or Zhangmu (1 night)
Day 12: Gyirong or zhangmu →kathmandu (B)
Hotel breakfast and check out.Drive to Gyirong or Zhangmu border port.Cross the China-Nepal border and continue to Kathmandu (6-8 hours)Overnight in Kathmandu.
Accommodation: Kathmandu (2 nights)
Day 13: kathmandu city tour (B)
Hotel breakfast.Explore Kathmandu, visiting UNESCO World Heritage Sites including Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square.Overnight in Kathmandu.
Day 13: kathmandu departure (B)
Hotel breakfast and check out.Transfer to the airport for your departure flight. Trip ends.
tour details
tour Duration
14 Days / 13 Nights
Size of group
Daily departure, min. 2 (guaranteed)
accommodation
- 12 nights including daily hotel breakfast except overnight train
- Choose your preferred class: Comfort or Deluxe
- Featured Meals: 1 Welcome Dinner featuring Peking Duck.
- Happy to arrange more culinary experiences upon request.
Internal transport
- Overnight Train (Soft-sleeper Class): Xining → Lhasa
- China Nepal Border-Kathmandu road drive.
- Transfers: All airport and train station to hotel round-trip transfers by private vehicle.
sightseeing
- All mentioned tours, excursions, and river cruises.
- Includes: All first-entry admission tickets to sights.
- Tibet Entry Permit and application
- Mount Everest environmental fee
- Guide Service: Professional local English-speaking guide service in each city.
TRAVEL MOMENTS
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General Information
Altitude Preparation is Essential
Tibet’s high elevation (Lhasa: 3,650m | Gyantze: 4,040m) requires careful acclimatization. Allow time to adjust, stay hydrated, and avoid overexertion upon arrival. The Qinghai-Tibet Railway includes onboard oxygen, but travelers with heart or respiratory issues should consult a doctor.
Permits and Logistics
Travel in Tibet and overland entry into Nepal requires specific permits; these are arranged by the tour operator.
Major Cultural and Climatic Contrasts
Travelers experience diverse cultures, climates, and terrains — from bustling cities to remote Himalayan landscapes — requiring flexible clothing and cultural sensitivity.
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